Love My Blackness and Love My Heart

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NEW PODCAST Episode !!!!   https://itunes.apple.com/us/podcast/theamberdaily/id1339341895?mt=2#episodeGuid=4c0f19d1-54b7-7fb6-687b-049abaad9dce         LINKS TO SHOW NOTES (News articles discussed):   McDonalds Slims Down Happy Meal by Banishing Cheeseburgers 7 Kitchen Gadgets Under $60 That Will Cut Your Meal-Prep Time In Half 13 Tips for Making Cardio Workouts More Effective (and Way Less Boring) These Infographics Shows The […]

We Work Out Too!!

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New Episode!!!! McDonald’s still trying to justify why their ice cream machine always broke down We as black women workout too damn it! Bananas might not be considered vegan in the future HealthTech News: Black couple creates an app called BESTTYME Tip for today: Hearth Health Listen to We work out too! from TheAmberDaily in […]

Mosquitoes and Trap Yoga New Podcast Episode!

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Check out the new episode!!!   Listen to Mosquitoes and Trap Yoga from TheAmberDaily in Podcasts. https://itunes.apple.com/us/podcast/theamberdaily/id1339341895?mt=2&i=1000401389745   Also can be found on Google play music!

Can I Do This?

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*A Demisexual? * News: Ignore the rankings. There is no ” Best Diet” by Suze Kaufman; * Mental Health and Corporate America: Why I clocked out at 28 by Tia Muhammad; * Is going to the gym not for you?   https://itunes.apple.com/us/podcast/theamberdaily/id1339341895?mt=2#episodeGuid=2a1ddda3-ecfb-378c-34e6-4ab9ac78057f Please rate the podcast on itunes and also you can check it out […]

GirlTrek Helping Black Women One Step At A Time

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A great article of two women helping the community one step at a time.   Click the link for to read the whole article..   https://www.glamour.com/story/girltrek-the-nonprofit-making-black-women-healthier.